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The Bearded Stoic

Exploring the wisdom of Stoicism for modern life

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Seneca

Negative Visualisation

“He robs present ills of their power who has perceived their coming beforehand.” – Seneca.

February 25, 2025February 25, 2025
Marcus Aurelius

Stop complaining

“Don’t be overheard complaining… not even to yourself.” – Marcus Aurelius. We are all guilty

February 13, 2025February 13, 2025
Newsletter Seneca

Everything will be fine

“Difficulties strengthen the mind, as labor does the body.” – Seneca. You think of the

February 11, 2025February 11, 2025
Epictetus Seneca

Many things are beyond our control

“Don’t hope that events will turn out the way you want, welcome events in whichever

February 9, 2025February 9, 2025
Epictetus Marcus Aurelius Newsletter Seneca

What are you waiting for?

“How long will you wait before you demand the best for yourself?” – Epictetus. Whatever

February 6, 2025February 6, 2025
Marcus Aurelius Seneca

Plan with urgency and act decisively

“The whole future lies in uncertainty: live immediately” – Seneca. Do you live worrying about

February 4, 2025February 4, 2025
Seneca

An unfortunate easy life

“I judge you unfortunate because you have never lived through misfortune” – Seneca. How many

February 3, 2025February 2, 2025
Marcus Aurelius

The art of ruthless prioritisation

“Ask yourself at every moment, is this necessary?” — Marcus Aurelius Every day and in

January 31, 2025January 30, 2025
Marcus Aurelius Newsletter Seneca

What is your destination?

“If one does not know to which port one is sailing, no wind is favourable.”

January 8, 2025January 28, 2025
a stoic worrying that they wasted a lot of time
Newsletter Seneca

Time is all we have, use it wisely

“It is not that we have a short time to live, but that we waste

January 7, 2025January 28, 2025

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